arthritis – Aging Gracefully

Assisted Living Blog Health Independent Senior Living Men's Health

How To Manage Multiple Chronic Health Conditions

September 28, 2022September 28, 2022 Rich Casamento arthritis, diabetes, heart disease, high blood pressure, multiple chronic health conditions, multiple health issues

Did you know that many seniors are living with three or more chronic health conditions? Some of the most common include diabetes, high

https://umcommunities.org/blog/chronic-illnesses-in-seniors-explained/

Assisted Living Health Men's Health

The Top 4 Common Chronic Illnesses in Seniors Explained

May 25, 2022June 3, 2022 Rich Casamento arthritis, coronary heart disease, diabetes, fatigue, females, heart disease, high blood pressure, high cholesterol, hypertension, males, Older adults, stroke

It’s true that senior adults are more likely to experience common chronic illnesses. But there’s still good news – a

https://umcommunities.org/blog/3-health-benefits-of-yoga-for-seniors/

Blog Health Senior Lifestyle

3 Health Benefits of Yoga for Seniors

December 23, 2021December 30, 2021 Rich Casamento anxiety, arthritis, beginners, benefits of yoga, Benefits of yoga for seniors, blood pressure levels, bone density, breath control, depression, flexibility, gentle yoga, health benefits of yoga, heart attacks, high blood pressure, hips, instructor, joint health, joints, knees, lower back pain, meditation, mood, muscles, Older adults, osteoarthritis, osteoporosis, physical activity, physical postures, postures, practice yoga, prevention, range of motion, relaxation, routines, seniors, spine, stability, yoga classes, yoga instructors, yoga poses, yoga practitioners

If someone invites you to a yoga class it may conjure images of ultra-flexible people doing back bends, but the

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