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https://umcommunities.org/blog/visiting-someone-with-alzheimers/

Assisted Living General Health Independent Senior Living

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When someone you love is diagnosed with Alzheimer’s, the diagnosis affects the entire family. The majority of people who have

https://umcommunities.org/blog/understanding-dementia-behavior-and-how-to-handle-it/

Assisted Living Health Independent Senior Living Senior Lifestyle

Understanding Dementia Behavior and How to Handle it

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When a loved one is diagnosed with dementia it affects the entire family. As you transition into the role of caregiver, you may

Assisted Living Health Senior Lifestyle

4 Benefits of Seniors Having a Daily Routine

January 19, 2022 Rich Casamento anxiety, caregivers, daily routine, Daily routine for seniors, dementia, habits, Health & Wellness, medications, muscles, quality of life, schedule, seniors

We all benefit from having a daily routine, but for seniors who are enjoying their retirement years, a daily routine

https://umcommunities.org/blog/tips-for-managing-sleep-problems-with-alzheimers/

Blog Health Sleep

Tips for Managing Sleep Problems with Alzheimer’s

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When your loved one is diagnosed with Alzheimer’s, one of the common symptoms they may experience is trouble sleeping. Getting a

https://umcommunities.org/blog/3-health-benefits-of-yoga-for-seniors/

Blog Health Senior Lifestyle

3 Health Benefits of Yoga for Seniors

December 23, 2021December 30, 2021 Rich Casamento anxiety, arthritis, beginners, benefits of yoga, Benefits of yoga for seniors, blood pressure levels, bone density, breath control, depression, flexibility, gentle yoga, health benefits of yoga, heart attacks, high blood pressure, hips, instructor, joint health, joints, knees, lower back pain, meditation, mood, muscles, Older adults, osteoarthritis, osteoporosis, physical activity, physical postures, postures, practice yoga, prevention, range of motion, relaxation, routines, seniors, spine, stability, yoga classes, yoga instructors, yoga poses, yoga practitioners

If someone invites you to a yoga class it may conjure images of ultra-flexible people doing back bends, but the

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