Diets For Seniors: The Do’s And Don’ts
As we get older, it’s important that we adjust our diets to keep our minds and bodies healthy and able.
Read moreTopics of interest to Men over 60.
As we get older, it’s important that we adjust our diets to keep our minds and bodies healthy and able.
Read moreNovember 11th is Veterans Day in the US, and we are definitely observing the holiday here at UMC! We are
Read moreWorld Mental Health Day falls on the tenth of this month and there’s no time like the present to draw
Read moreMost of us accept that aches and pains are a normal part of aging. Arthritis, for example, is a very
Read moreYou’ve probably heard the expression that regular maintenance is the best type of prevention, and while it’s usually said in
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