The Aging Continuum
Every older adult prefers aging in place, otherwise known as growing older at home. Who wouldn’t? You sleep in your
Read moreEvery older adult prefers aging in place, otherwise known as growing older at home. Who wouldn’t? You sleep in your
Read moreDo you have a list of exercises for seniors on your fridge door, or does the thought of exercising make
Read moreWhen you hear the phrase “assisted living,” what comes to mind? For families with loved ones who can no longer
Read moreRetirement is a phase of life many of us look forward to. You’ve worked hard for several decades, you’ve made
Read moreStretching in the morning can do wonders for arthritis and joint pain. Committing to daily morning stretches along with a
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